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🍞🍩🍪🍫 Sugar 🥞🍕🍭🍯 - Coggle Diagram

- - - - doesn't last long
      - feel tired or grouchy
      - boost of energy
      - mood and energy level
        
        go up & down
        
        like a roller coaster
        🎢🎢🎢🎢
  - - - a bag of carrots 🥕
        
        35 calories
      - a cup of strawberries 🍓
        
        60 calories
      - string cheese 🧀
        
        80 calories
      - sugary foods
        
        more calories
        
        a brownie🍮
        
        340 calories
        
        a slice of cake🍰
        
        over 400 calories
        
        a chocolate bar🍫
        
        210 calories
- - - - tons of sugar
    - - over 17 teaspoons of sugar
        
        170 calories
    - - nutritious
      - chocolate milk
        
        more sugar than a candy
    - - tons of sugar
  - - - don't taste as sweet