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Sugar - Coggle Diagram
Sugar
foods and drinks(a lot of sugar)
junk foods
a lot of sugar
soda
17 teaspoons/170 calories
chocolate milk
more sugar than a candy (unhealthy)
cereals
tons of sugar
foods that are not sweet
sauces, salad dressings, breads, crackers
a lot of sugar
How to make a healthy choice?
don't have to stop
eat a small portion
read the label
eat fresh vegetables and fruit
How-affect-body
sugary food
energy
doesn't last long
feel tired
mood-up&down
calories amount / energy
a bag of carrots
35
a slice of cake
400
a brownie
340
chocolate bar
210
string cheese
80
a cup of strawberries
60