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The Self-Less Self Pine-Trees-by-Hasegawa-Tohaku-ws-1, Then Who Shows Up…
The Self-Less Self 
The Path
"Awareness is not the same as thought" -- one need not necessarily identify the self with thought. (Kabat-Zinn) :silhouette:
Loving oneself looks easier after recognizing HOW we love others -- noticing what it feels like to love easily, then extending it to the meditator. (Metta Meditation)
In order to recognize that awareness is always present, one must first begin to notice that the self is generated by thoughts.
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Set aside time to sit and be with thoughts that are more critical. You can soften your world by softening your body and breath.
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Maybelle Center Visits
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The Tao Says: "The softest thing in the universe Overcomes the hardest thing in the universe. That without substance can enter where there is no room. Hence I know the value of non-action."
I find that I do not need to move the conversation, but to merely be present enough to notice the questions that arise naturally.
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Critical thoughts will always emerge. I've been frustrated with some of the ways that I've responded to the material, and that's okay. :no_entry:
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"This all can seem like a lot of woo-woo and self-righteousness. Are you pretending to be better than other people for a grade?"
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