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HEALTH, good carbohydrates - Coggle Diagram
HEALTH
Places
Hospital
emergency room
clinic
infirmary
National Institutes of Health
padded cell
sperm bank
spa
detoxification centre
casualty
hospice
blood bank
sanatorium
trauma room
delivery room
psychiatric hospital
field hospital
Ambulance
ICU
intensive care unit
morgue
dissecting room
operating room/theatre
waiting room
rest home
vaccination station
soul asylum
treatment room
hiperbaric chamber
Symptoms
:fire:
muscle pain
Cough
Sore throat
food poisoning
skin rashes
Cold
Bedsore
swelling
High / Low blood pressure
Nausea
Shivers
fever
vomiting
nosebleed
disease
flu
diabetes
cancer
pneumonia
chickenpox
measles
rubella
bronchitis
diarrhoea
obesity
insomnia
body parts
Internal
Cardiovascular system
Heart
Right atrium
Left atrium
Right ventricle
Left ventricle
Arteries
Veins
Capillaries
Digestive system
Stomach
Intestine
appendix
liver
Gallbladder
Excretory system
Kidneys
Urinary bladder
Movement system
Muscle
Bone
Spinal cord
Nervous system
Brain
Nerves
Respiratory system
Lungs
Bronchi
Reproductive system
Male
Testis
Female
Ovaries
oustside
head
ear
throath
forehead
nose
nostril
mouth
lip
eye
chin
eyebrows
skalp
arm
elbow
hand
thumb
wrist
fingers
nails
armpit
elbow fossa
forearm
leg
toe
toenail
ankle
knee
knee hem
lower limb
foot
lateral ankle
thigh
groin
calf
heal
shin
abdomen
hip
navel
waist
chest
nipple
groin
back
buttocks
buttock fissure
buttock furrow
inguinal area
perineum
penis
scrotum
trunk
DIETS
healthy
diet
healthy fats
vegetable oils
fish
nuts
protein pack
fish
polutry
nuts
beans
fiber-filled
whole grains
fruits
vegetables
Eat different vegetables and fruits
Calcium
milk isn't the best
collards
supplements containing calcium and vitamin D
baked beans
fortified soy milk
pak choi
Water is the best beverage
Consider supplementation of vitamins (especially vitamin D)
400g (five portions) of fruit and vegetables per day
fruit,vegetables,legumes (rośliny strączkowe) e.g. lentils and beans, nuts and whole grains( e.g. millet,oats,wheat, brown rice, unprocessed maize)
consuming +/- 2000 calories per day for a person with healthy body weight
less sugar, trans-fats
less salt
Unhealthy diet
sugary drinks
:
sweetened breakfast cereals
sweets
processed meat
ice cream
grilled or broiled food
high-calorie coffee drinks
fast food
chips
irregular meals
deep fried foods
white sugar
energy drinks
eat feelings
protein supplements
*
fat burners
chewing gum
processed vegan products
colorful yoghurts
good carbohydrates
whole grains
vegetables
fruits
beans
