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Gen z, How to improve mental health, Learn more about mental health first…
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- Learn more about mental health first and inform others.
- One thing you can do to improve your mental health is talk about your problems with someone because the person you told your problems can help you to solve them.
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As a gen Z member I think that usually the rest of the people only wants to say bad things about us. They only criticize us for being “emotionally weak” or “overprotected”, but they forget about our good characteristics like we are always socially connected and we are racially inclusive. Also they criticize us because they think we are addicted to technology but they have to understand that we don’t depend of it but we were born in a technological era so we are familiar with technology.
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