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Mental Health Awareness: Is it Important? - Coggle Diagram
Mental Health Awareness: Is it Important?
What is mental health awareness?
acknowledging the importance of mental health
talking about the problem/issue
people who have those situations could get the help that they need
awareness: Acceptance and an understanding of something, in part or whole
Types of mental disorders
mood disorders (eg: depression, bipolar disorder)
trauma-related disorders (eg: post-traumatic stress disorder)
personality disorders
psychotic disorders (eg: as schizophrenia)
eating disorders
anxiety disorders
substance abuse disorders
Consequences of lack of mental health awareness
How do we promote mental health awareness in Malaysia?
have an open-door policy
encourage them to take mental health screening
school teachers taking part
spread messages of hope to those who need it
using social media to spread awareness
Importance of mental health awareness
giving people more exposure so that mental health did not just generalize as tiredness, laziness or sadness
an early prevention and treatment could be offered if everyone is aware of themselves and others
people will be more mindful with their actions and words in order to take care of oneself and another