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Exercise during the pandemic - Coggle Diagram
Exercise during the pandemic
At Home
Pros
I choose the song I want to hear.
I don't have to pay to exercise.
To be able to drink water as much as I want.
I can do what I want.
I have an easier time doing the exercises.
Not having to go to the gym.
I can rest wherever I want.
I can go to the bathroom without waiting.
They don't steal from me on the way.
Not having to wear a mask.
Everything is clean.
Not having to go out.
Cons
I can hurt myself easier.
There is no one to help me.
To be able to drink water as much as I want.
Much noise around.
Lack of discipline.
Distraction.
They disturb me so much.
There is no responsibility.
I have to watch out for my pets.
Having to organize the place.
You stay locked up.
They don't help you.
You don't know how to do an exercise.
You can break something.
Less effort.
At Gym
Pros
There are many machines for exercising.
More exercise to do.
They can help me if something happens.
There are good machines.
More responsibility.
Socialize with people.
There are relaxation areas.
People who help you.
I don't have to be on the lookout for anything.
Everything is ready.
You can go for a walk.
You can help people.
There are guidelines for exercising.
You have instructions.
More effort.
Cons
Everything is touched by people.
We have to pay.
It's noisy.
They have to tell me which machine to use.
High risk of contagion.
Everyone see you.
I have to wait to go to the bathroom.
Many people.
They can rob me.
Wear a mask.
Having to add alcohol to everything.
You can hurt yourself.
You don't hurt yourself so easily.
You cannot do what you want.