Please enable JavaScript.
Coggle requires JavaScript to display documents.
do exercising before and during pandemic in home or gym - Coggle Diagram
do exercising before and during pandemic in home or gym
home
berfore pandemic
pros
You will save money
you will save time
Comfort and privacy
You don't need to wait
Helps you focus more
cons
Limited help
Stagnation
Injury and medical risks
during pandemic
pros
reduce and control overweight
exercising in times of pandemic serves as an antidepressant
exercising at home integrates the family with activities such as aerobics
take care of covid 19
cons
you get bored of doing only strength exercises because you can't go out for a run
having to exercise at home you cannot socialize with your friends or exercise with them
gym
before pandemic
pros
The gym is a place prepared for exercise
more easily exercise specific areas or muscles
personal trainers
cons
financial outlay
many people can attend
We can injure ourselves by using the machines improperly
during pandemic
pros
you continue with your performance and your exercise routine
the price of gyms went down because of the pandemic
cons
ease of contagion of infections (viruses, fungi) like covid 19
When we start in the gym we can feel depressed