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Pros and cons. Home VS Gym - Coggle Diagram
Pros and cons. Home VS Gym
Excercising at home
Pros
You are sharing time with your family
You can do your own potential
Don't get the covid-19 virus
You are safe at home
You don't have to pay
If you don't understand the excercise, you can return the video, in case you are excersising with a video on youtube.
You are more comfortable
Cons
The noise distract you
You can get out of your liits
You can distract with the tecnology
You can have internet problems
You can hurt accidentaly
You can break something in your house
You can get stressed
Excercising at GYM
Pros
More personalizated excercises
You can get out of your house to relax
You meet new friends
Trainers can guide you
You have more motivation
More efective excercising
Cons
You need to pay
You can get the virus
Sometimes you are pressed overdo the excercises
Spend time going again to you home
It's probably for you don't understand the excercise
You can get stressed
People that can bother you