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Pros and cons about exercising at home, and in a gym - Coggle Diagram
Pros and cons about exercising at home, and in a gym
Pros of exercising at home
Not going out at home
Listening to music if you want
Having fitness in a more independent way
Wearing whatever you want
saving money, instead of buying a snack in the street or if the gym has store
Doing what you want
Cons of exercising at home
Being isolated
less ways of being with friends
Probably you will not feel to inspired
You could loss a walk, and many times no enjoying the sun of outside
Pros of exercising at a gym
Meeting new friends
Professional people can help you
Can optimize mental and psychologycal training
Cons of exercising at a gym
The cost of paying it
Losing time like: to take machines
Theres a lot of supervision and some people doesn´t like to be observed
Not opened like an aired space in a farm when you can run, for example