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Pilates, Feedback - Coggle Diagram

- - - - General comments
        
        It was very beneficial
        I looked forward to this class every week. I benefited from the exercise and the much needed sense of community. Also loved the calming end of session reading and prayer
        It was refreshing, especially at the time of day it happened (5pm). Mind body and spirit all rejuvenated.
        The classes were such a serene experience. Physically challenging but mentally and emotionally developing
        The course was extremely beneficial in all areas
        The timing is perfect for my schedule, end of my work day but before dinner, and I'm not usually active at that time of the day so its really
        good for the mental and emotional break
        I do other Pilates regularly so it wasn't a massive physical benefit, but the emotional/spiritual/mental/community benefits were great!
- - - - Great communication - Always knew if the class was happening or cancelled for the week. I always knew what to expect and during the class
        too, Katie always explained how to do everything.
        The communication was excellent
        Instructions always given clearly and kindly :) Info for joining etc always given in good time
        Excellent all the way through.
        Friendly, helpful and wise. Katy was consistently encouraging and calming
        Communication was good throughout the whole course.
        Somewhat hampered by a slow internet connection but otherwise great
        Perfect amount of communication beforehand
        General communication was excellent and I knew exactly what to expect. I have puts '3's for communication around exercises because sometimes I needed to double-check or got confused about how many we were doing etc, but this may well have been me and it didn't disrupt
        the class
- - - - Lots of engagement with others. The WhatsApp group helped me to feel more a part of the community
        It was very engaging
        Felt part of the class, always warmly greeted and didn't want to miss any!
        It was made very enjoyable with lots of encouragement.
        It did feel like a community. I was so pleased to connect with everyone in this way during lockdown. I looked forward to each class and did not
        miss one.
        Engagement was positive and encouraging throughout.
        I wish I could see more people on my screen! Great to have the WhatsApp group too
        It would be fun if more people turned on their cameras, but I definitely understood why they wouldn't want to :) maybe at the beginning we can turn on all our cameras to say hi and then turn them off for the workout if people feel uncomfortable.
        It was at a level I found easy enough and having people I already knew but didn't get to see much of was great encouragement to keep going
        along. I like the spiritual element and relaxation too :)
- - - - It was excellent
        Appreciated the different levels offered - without feeling judged or shamed!
        this was excellent and carefully managed.
        Katy really listened to what people were hoping to get out of the class and introduced exercises that matched individual and collective goals.
        Fully inclusive throughout.
        Really good, I felt like I could have been pushed a little more!
        The only comment I have is I'd like to be challenged even more :smiley:
        I don't think I made any suggestions, but I know that others were heard and changes made/focus on different body areas happened.
        
        My thoughts: walk at the pace of the slowest??