Please enable JavaScript.
Coggle requires JavaScript to display documents.
Wellness heart - Coggle Diagram
Wellness
Intellectual
critical thinking
lifelong learning
reading skills
Emotional
realistic expectations
stress management
sense of control
support
balancing resaponsibilities and relaxation
hobbies
Social
connectedness
family and friends
community involvement
socialising
respecting yourself and others
Physical
doctor consultations
8-hour sleep
adequate nutrition
physical activities
lack of bad habits
spa
