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Potential Themes - Coggle Diagram
Potential Themes
Coping strategies
Positive thinking
Smoking
Sleep
Breaks
Taking things step by step
Planning time
To do lists
daily
weekly
One relax day a week
Emotions
Stress
Deadlines
Research prior to assignments
Pressure from self to succeed
Preparing for next weeks lessons
Anxiety
Research prior to starting assignments
Language barrier
Fear of acceptance
Lack of confidence
Used as defense mechanism
Worry
About course/assignment content
Not knowing about statistics
Happy
When receiving grades
Motivation to try harder
Motivation
Want good job
Better life
Economic crisis in home country
Assessments keep motivation up
Challenges
Academic
Disbelief in abilities
won't be satisfied until degree is achieved
Perform well
Time management
Balance studies and relaxation
Personal
Being around new people
Difference language
Experiences
Positive
Support from uni
Counselling
SU Buddy
Wellbeing services
Part of sports team
Trips away
Meeting people of different nationalities
Team work
Getting good grades
Reassurance from others
Feel confident
Negative
Language barrier
Being away from family
Financial issues
Affected personal life
Affected weight