Please enable JavaScript.
Coggle requires JavaScript to display documents.
4 Foods That Give You Clear Skin - Coggle Diagram
4 Foods That
Give You
Clear Skin
Dark chocolate 🍫
Effect
Providing sun protection
Rejuvenating and preventing skin aging
Reason
Containing flavonoids
Having strong antioxidant properties
Helping old cells recover
Dividing and making
chromosomes longer
Green tea 🌱
Containing ECGC
Working anti-inflammatory
Protecting the skin
from sun damage
Having the
photoprotective effect
Preventing the
appearance of wrinkles
Low-glycemic index
foods 🥜🍎🥦
Keeping your blood sugar levels balanced
Preventing the development of acne and inflammation
Avocados 🥑
Containing healthy fats
Enhancing the condition of your skin
Holding vitamin E and C
Protecting the skin
from oxidative damage
Making collagen
Containing compounds
Protect the skin
from sun damage