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TO VARY OR NOT TO VARY... image, Aurora Aquè 1 C - Coggle Diagram
TO VARY OR NOT TO VARY... 
Eat a variety of food: some meat and fish, fruit and vegetables, cereals, pulses, dairy products
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Vegan diet
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they eat cereals, pulses, vegetables and fruits, vegetable oils, vegetable drinks, seeds.
Vegetarian diet
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In multi-ethnic Britain there are other diet restrictions: Muslims and Jews don't eat any pork, Hindus don't eat any beef
Other diet restrictions are not by choice but by necessity: some people are allergic and intolerant to gluten and dairy products
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