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U13 Hurling 28/04/21 eog - Coggle Diagram
U13 Hurling 28/04/21
1.Warm Up (6 Mins)
View Animation:
Various Diagonal Lifts, On whistle move cones anticlockwise performing jog, heel flicks, lunges etc.
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Colour Cones and Pass/ Shoot View Animation
Coach calls two colours, Players move to cones of those colours then pass sliotar to partner First pair to complete 3 completed passes each Win.
:recycle: Progression: Add more colours. call three colours. Have partner move sides. Instead of passing shoot for Goal. Also works well on wallball
:black_flag: Encouraging: Decision making 'Choosing cone while handling sliotar. Look up while striking find partner. improved Delivery.
Hooking Drill
Coach calls 1 player one starts swing Calls 2 player 2 puts hurley in hook position Calls 3. player 1 completes swing Calls 4 both move onto next cone pair
Progression: Players run to cones and swing while partner follows and hooks, introduce sliotar
View Animation
No Go Zone Both teams attempt to keep possession. But must avoid the zone marked out. Score on successful pass from one half to other. View Animation
:black_flag: Encouraging Decision making Looking up while striking, Avoiding always playing/ striking centrally. Introduces tactics
Striking Drill
3 V 3 Striking to ground opposite player moves to sliotar and collects View Animation
:black_flag: Encouaging good delivery, accuracy, attacking the sliotar not waiting. Improving touch, ideally one touch to hand
- Full sided Non Contact Game (10-15 mins)
:black_flag: Coaches Constantly instilling Positionally awareness, Reading of Game, Attacking the ball both as a group and individual basis
Blocking, Hooking allowed But no scrums, or contesting for ball on the ground