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Power up your brain the neuroscience of enlightenment - Coggle Diagram
Power up your brain the neuroscience of enlightenment
The neuroscience of enlightenment
The energy matrix
The feminine through history
The loss of the feminine
A return to the feminine
Your computational mind
The brain and elightenment
Attaining synergy
The powerful mind
Health and thoughts
The triune brain
The evolution of the brain and the mind
Awakening the new brain
The old mind-set versus the new mind-set
Ways of fear, ways of wisdom
The prefrontal cortex: key to enlightenment
Mitochondria and the feminine life force
The power source withing your cells
The role of free radicals
The problem with free radicals and cell death
Mitochondrial dna
Neural networks and habits of the mind
Creation of your basic neural networks
The tyranny of emotions
Reinforcing toxic neural pathways and subconscious beliefs
Ending the propensity for suffering
How stress harms the brain
Societal and environmental stress
Acute and chronic stress
The detrimental effects of chronic stress
Changing the hippocampus set point
The positives of stress
The gift of neuroplasticity
Changing out neural networks
Overcoming toxic emotions
The mechanics of neuroplasticity
Filling the glass
Neurogenesis: growing new brain cells
Neurogenesis in animals and humans
Brain-derived neurotrophic factor (BDNF)
BDNF activation
Physical exercise
Calorie reduction
Intellectual stimulation
Curcumin
Dacosahexaenoic
BDNF and brain protection
Three conditions you don't want to have
Antioxidants
Free radicals
Oral antioxidants
NRF2 Protein
NRF2 protein and antioxidants
NRF2 Protein and inflammation
NRF2 Protein and detoxification
Glutathione and detoxification
Cutting-edge therapies for enhanced energy production
Hyperbaric oxygen: a key to mitochondrial function
Glutathione: manna for mitochondria
Glutathione: more than an antioxidant
Increasing glutathione levels
Getting out of depressive spiral
The shaman's gift
The great perfection
The earliest shamanic traditions
Timeless awareness
The light body
Priming your brain for enlightenment
Eating less for better healthk
Your brain's evolutionary advantage
Fasting
Physical exercise to unlock your brain's potential
Lifestyle choices
Shamanic exercised
Creating sacred space
Quieting your HPA axis
Reselecting your genetic destiny
Sky gazing
Radical forgiveness
Drawing life from your dreams
We are our stories
The power up your brain program
Searching for you soul
In the beginning was the word