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Anxiety - Coggle Diagram
Anxiety
Form
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School/work, stress, etc can cause anxiety.
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Function
Trigger, negative thoughts, anxiety, believing negative thoughts, and the cycle continues.
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You can have panic attacks, depression, headaches, and etc when you have anxiety.
Change
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Students agreed that high expectations can lead to anxiety. In 1985 18% agreed, 28% in 2000, and in 2016 41%.
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Perspective
Some celebrities such as Shawn Mendes and Dwayne Johnson say that anxiety can be different for everyone and your not alone even if you think you are.
It really depends on the person if they can or can't tell if someone's feeling anxious. Someone might realize that you are anxious if they also have experience with anxiety. This is because it's easy for them to recognize the signs of anxiety.
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Causation
We should be talking about anxiety more because if we make it normal to talk about people who struggle with anxiety can speak up about their problems.
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Anxiety can affect relationships, self-confidence, and daily tasks at school/work.
Connection
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Anxiety can cause depression. Both anxiety and depression are similar because stress is one of the main reasons that causes them.