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The Gait Cycle - Coggle Diagram

- - - - 15 plantar flexion
        
        eccentric activity of dorsiflexors
    - - Flexes to 20 degrees (shock absorption)
        
        eccentric activity of knee extensors to control knee extension
    - - 25 Flexion (and extending)
  - - - Hip
        
        Extension and extending
      - knee
        
        Extending
      - ankle
        
        Calcaneal inversion (rigid foot)
        
        Moving into plantarflexion
- - - - Hip
        
        Flexion
      - Knee
        
        Flexion initially, moves towards extension in anticipation of initial contact
      - Ankle
        
        Dorsiflexion
    - - Hip
        
        Iliopsaos and rec fem concentrically
      - Knee
        
        Hamstrings concentrically
      - Ankle
        
        Tib ant concentrically