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1/4- March review - Coggle Diagram
1/4- March review
2nd week
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It was a week filled with overwhelm and overall bad considered I had a juice cleanse and technoly detox i expected to be in flow scattered all the place
1st week
lookiung it back I would say the first week of Marchg is good i diod two0 full Guided visulisation for 40 mins
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main 3 tasks attract money energy , and more than enough at the end of the day
3d week
This week was horrible my periods were intense I was bed bound couldn't get out my bed , i coudn't sleep slept in the morning didn't feel like doing anything , in extre,e pain and exhaustion . I was confused because i had a juice from the random places the beetroot one etc so i didn't know what was going on. my blood was so sticky the wrost was that i just counln't do anuything at all . it was sunday then waking up wednesday . I was confused because i did a juice cleanse the week before that . Mental , pchisally and emotionally exhausted just everything it weas extremly bad words cannot describe how it was.
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I was just confused even now looking bback i hasd a smmothie before the period i was thinking it was the cak
Conclusion
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I also had low concentration levels where I couldn't focus on anything at all not even going on kosotime to log what i did
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Moving forward I need to try as my much as I can to have breaks and recharge for at least 40 mins a day to sleep well
4h week
Recharge week
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Sun , Gong , water sound etc 1hr 30 mins