Please enable JavaScript.
Coggle requires JavaScript to display documents.
GREEN TEA - Coggle Diagram
GREEN TEA
health benefits: :check:
helps protect heart health
promotes bone health
prevents eye disease and protects vision
improves brain function
increases fat burning
best time to drink :check:
after breakfast (prevents dehydration)
1/2 hour before exercise
1/2 hour before and after meals
1/2 hour before bedtime
how to drink :check:
brew green tea
pour green tea in cups
boil water
add honey and serve
targeted audience :check:
adults
elderly people