Please enable JavaScript.
Coggle requires JavaScript to display documents.
Covid 19 & Stress - Coggle Diagram
Covid 19 & Stress
Ways to overcome
-
-
Going out for a break, with masks on of course
-
Be outside, get some fresh air to keep your sanity
-
-
-
-
Get more sleep, have a regular sleep pattern
-
-
-
-
-
Personal
-
-
-
Daily Routine
eat, study, sleep, repeat
-
Money issues
Unemployment, no financial freedom
-
-
Sleeping Patterns
-
-
-
-
Revenge bedtime procrastination (Delaying sleep in response to stress and lack of free time during the day)
-
-
Eating patterns
-
-
Only eating homemade food, no takeout
-
-
-
-
Academic Performance
Online classes suck
-
Less one-on-one interactions with lecturers so it's a little harder to get things clarified at times
-
-
-
-