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ZoR - Coggle Diagram
ZoR
Blue Zone
Getting made fun of
Being left out
Failing
Bullies
Unfairness
Fake Friends
People playing with my feelings
Getting blamed on
Green zone
Food
Friends
Being good at something
Art
Family
Free Writing
Having Fun
GOOD jokes
How I deal with this emotion
Express my feelings
Prove my point
Accept it and know its ok
Walk away from the situation
Find new people
Tell a trusted adult
Find new friends
Ignore
Yellow Zone
My Brother
When something doesn't work
Uneven things
Things out of place
How I deal with this emotion
Fix the uneven thing
Ignore my brother
Breath and calm down
Fix it
Red Zone
Annoying people
My Brother
People saying my OPINION is wrong
How I deal with this emotion
Walk away from the problem
Take deep breaths
Ignore them
How I deal with this emotion