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HEALTH image, STRESS - Coggle Diagram
HEALTH
EXCERCISE
WARM UP
BIKEING
TREADMILL
BENEFITS
SMOOTH
REDUCE HEART DISEASES
FLEXIBILITY
SWIMMING
DANCE
YOGA
HELP?
DOCTOR
DIETICATION
PSYCHOLOGIST
DIET
FRUIT
VEGETABLE
VITAMINS
E
C
A
LOW IN FAT
WATER(WITHOUT SUGAR)
SLEEP
33% OF OUR LIFE
8HRS IN DAY
SLEEPLESSNESS
RESULTS
STRESS
MISTAKES
DIFFICULT TO CONCENTRATE
MEMORY PROBLEMS
HALLUCIANATION
HELPFUL TIPS
NO SMOKING
REGULAR EXERCISE
COMFORTABLE MATTRESS
STRESS
CAUSES
WORK
BREAKUPS
EXAMS
LACK OF SOCIAL SUPPORT
CAREER CONCERN
FINANCIAL CRISIS
SOLUTION
AVOID
SMOKING
ALCHOL
CAFFEINE
EXERCISE
RELAXATION
SET GOALS
EFFECTS
NERVOUSNESS
SLEEPLESNESS
CRY
BLOOD PRESSURE
