Please enable JavaScript.

Coggle requires JavaScript to display documents.

Mobility is the Missing Piece of Your Exercise Programming, BUSINESS…

- - - - CONTENT SET:
        Could Mobility Be the Missing Piece of Your Training?
        
        ARTICLE EXCERPT GRAPHIC: Simply put, mobility is required for efficient, quality movement.
        
        EMAIL CAMPAIGN: The #1 Thing Your Training Program is Missing
        
        ARTICLE PROMO GRAPHIC: Everyone knows the importance of strength and conditioning, but few realize the necessity of Mobility Training. Find out why Mobility is the missing piece of your program.
        
        ARTICLE INTRO GRAPHIC: What is mobility? How is it different from flexibility ? Why is mobility important? Who needs mobility? And finally, how can we incorporate it into our lives? Find out by reading here.
        
        AUDIENCE ENGAGEMENT VIDEO: What is your favorite mobility/recovery method?
        https://vimeo.com/527456582/05462d11e3
        
        STATISTIC GRAPHIC: A survey conducted by the CDC showed that 30% of adults experienced some type of joint pain during the preceding 30 days with knees, shoulders, fingers, and hips as the top sources of pain. (SOURCE)
        
        ASSOCIATED ARTICLE: 5 Reasons Why Mobility Is Important
        
        ASSOCIATED ARTICLE: 5 Ways Improved Mobility Can Enhance Your Body
        
        ASSOCIATED ARTICLE: The 5 Key Differences Between Mobility and Flexibility
      - CONTENT SET:
        5 Reasons Why Mobility is Important (https://mobosystem.com/5-reasons-why-mobility-is-important/)
        
        ARTICLE EXCERPT GRAPHIC: Better mobility can unlock your body’s ability to move better and lead to fewer pain problems for an active lifestyle. https://mobosystem.com/5-reasons-why-mobility-is-important/
        
        EMAIL CAMPAIGN: 5 Reasons Why THIS is Important to Your Body
        
        ARTICLE PROMO GRAPHIC SERIES: When you lack mobility, everyday activities may become difficult and could result in injuries and therefore setbacks. Unfortunately, for most of us, our lifestyle doesn’t lend itself to supporting our mobility needs. The reality is that we sit for the majority of our day, which impacts both the flexibility and mobility aspects of human movement. https://mobosystem.com/5-reasons-why-mobility-is-important/
        
        ARTICLE INTRO GRAPHIC: Simply put, mobility is required for efficient, quality movement. The importance of mobility is clear when we consider the following 5 reasons we talk about here: https://mobosystem.com/5-reasons-why-mobility-is-important/
        
        DIRECT VIDEO POST: Here is how you can release your hip using MOBO MAX. If you want to find out why hip mobility is so important, read our top 5 reasons here: https://mobosystem.com/5-reasons-why-mobility-is-important/
        https://www.youtube.com/watch?v=Wo8Lt_yVuBI