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lifestyle eating and fitness - Coggle Diagram
lifestyle eating and fitness
exercise
dancing
swimming
running
walking
gymnastics
eating
the right amount of water that is needed
fruit
vegetable
balance out the amount of healthy food and reduce down on the unhealthy food so it balances out
vegetables
carrots
cabbage
peas
broccoli
cucumber
pepper
eggplant
cauliflower
sweetcorn
lettuce
mushrooms
leek
garlic
beetroot
fruit
strawberries
blueberries
blackberries
pineapple
oranges
bananas
raspberries
what needs to be including
target audience
healthy eating
fitness
water intake
healthy eating plate
healthy eating plate
fruit and vegtables
starchy carbonhydrates
daily and alternatives
proteins
oils and spreads