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Wellness Bowl Recipe - Coggle Diagram
Wellness Bowl Recipe
vegetables/legumes/pulses
1/3 avocado
3 ice burg lettuce leaves
1/2 carrot
2 cherry tomatoes
Protein
(
https://www.taste.com.au/recipes/jerk-chicken-salad/ntp4byki
) Use the chicken from this recipe (1 chicken breast, uncrumbed schnitzel. incude the seasoning (1/2tsp mixed spice, 1/4tsp dried thyme
1 boiled egg (
https://www.simplyrecipes.com/recipes/how_to_make_perfect_hard_boiled_eggs/
)
texture ingredients
1/2 cup croutons
1/2tbsp sesame seeds
grain
100g jasmine rice (
https://www.myfoodbag.co.nz/recipes/details/13535-Chicken-Poke-Bowl-with-Sriracha-Mayo
)
10ml/1/2tbsp sesame oil
Dressings
italian dressing
