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Dealing with uncertainty, And how do you think that can be done? - Coggle…
Dealing with uncertainty
Check out some techniques to deal with uncertainty
Let us begin with tolerance level first.
Being intolerant to uncertainty is what I was referring to!
Shall we begin ?
Button - Sure
If you can’t get rid of uncertainty in your life, the only way to manage your intolerance of uncertainty is by learning to be more tolerant of uncertainty.
And how do you think that can be done?
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Ah alright !!!
I would say the more you know about uncertainty ,the whole aspect as its effects ways to manage and coping, the more you become tolerant
Now you tell me how being uncertain can be unhealthy?
Button- Ofcourse
Shoot your points
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Button - Not sure
Alright , you shall learn soon.
The higher your uncertain level and the duration, higher chances that you might end up having anxiety issues
It can lead to also lead to extreme levels of stress, worry, and time-consuming behaviors. Don't you think!
Was there a moment where you felt helpless and had no ways to get out of this uncertainty!!
Button- Yes, terrific experience
It must be. Hold on,, never lose hopes
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1 more item...
Button- I dint have one
Happy for you..