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(Healthy Diet, Mental health, Exercise, Hygiene) - Coggle Diagram
Healthy Diet
Well Balanced
watch how much you eat
eat vegetables
balance protein carbs and fat
drink water
Mental health
Relieves Stress
sleep/rest
take a personal day
do Hobbies
talk to someone
Exercise
Running
dancing
Sports
Push-ups
Swimming
Hygiene
Brushing Teeth
Take a shower
Take a bath
wash your hands
brush your hair