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personal health - Coggle Diagram
personal health
exsersize
workin out
playing out side
running
cardio
reducing stress
improving sleep
building stronger bones and muscles
keeping the heart working properly
preventing weight gain
healthy diet
carbohydrates
proteins
well baleced
eat vegtabules
one of the most important diet habits
fats
vitamins
water
minerals
hygiene
personal soap
hand sanitzer
brushing teeth
cleaning
foot care
lotion
Hand Cleaner Dispensers
mental health
relaxe
and more happy
relives stress
by sleeping
rest
abil think more clearly
and have more energy