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Module 9: Running Injury Management (Post learnings) - Coggle Diagram
Module 9: Running Injury Management (Post learnings)
Feelings
feel more confident I would have the basic observational skills and assessment techniques
surprised at how much I remembered from my student days in regards to special tests when practicing these on colleagues to refresh my skills (and enjoyed relating this to some new knowledge in biomechanics). Unsure when I will get to consolidate this at a clinical level.
Facts
after listing what I did know about common running injuries + causes (which was not much); identified a large gaps in knowledge, esp. bone stress injuries (I could list almost nothing about this!). Some review of the literature allowed me to consolidate some information, and collate a quick reference table for future use.
Translating some of the principles with tendinopathy management may be useful with people who have secondary complaints in my current role
Difficulties
not a population I have ever treated (only a few many years ago)
difficulties accessing equipment which makes observational assessment easier (such as treadmill)- although not essential
limited opportunities to refer on to PT's with a specialist interest (given SES of community I work in)
Overview
very complex biomechanical movement, physiotherapist uniquely positioned to assess and effectively treat and manage these injuries
many factors to consider for recovery
psychosocial aspect as important as physical to consider when working with the injured runner
creativity
given this is a population which I am not usually exposed to, perhaps trialing on some friends to practice the observational assessment and linking to clinical reasoning for diagnoses
Reflecting on the management techniques I currently use for tendinopathies, and with some new knowledge
Benefits/Opportunites
perhaps looking at a lit review for the specific risks / changes in biomechanics of the older runner (population I'm mostly likely to see) and relate this with consideration to my knowledge of other chronic diseases I often use in my practice
translating the principle that the core and pelvis are the base on all function/movements are based, and hence a key to managing dysfunction is one that I already prescribe to in my practice. This made this module seem less daunting, and on reflection I would feel comfortable using this underpinning principle for any running assessment required.