Theories of Emotion

James-Lange Theory

Cannon-Bard Theory

Schachter-Singer Two-Factor Theory

Lazarus' Cognitive-mediational Theory

emotions arise from physiological arousal

ex: you encounter a snake

your increased heart rate & perspiration rate causes you to feel fear

different arousal patters are associated with different feelings

physiological arousal & emotional experience occur simultaneously (although independently)

ex: you encounter a snake

you feel the emotion of fear at the same time as your increasing heart rate

facial feedback hypothesis: intensity of facial expression can effect emotional experience

emotions are composed of 2 factors: physiological & cognitive

ex: you encounter a snake

your heat's pounding & you're sweating

the cognitive label is "I'm scared"

physiological arousal is similar across different emotions, therefore attaching a cognitive label is necessary

thoughts before emotions, and your thoughts affect what emotion you experience

ex: you encounter a snake

you think that encountering the snake is bad & then you start sweating, etc.