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FOOD AND EATING - Coggle Diagram
FOOD AND EATING
Vegetarianism
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- instead of animals they would eat more fresh fruit and vegetables
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- you can avoid chronic degenerative diseases
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Meals
Breakfast
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If you add fresh fruit and vegetables to your diet, you ensure your vitamin intake first thing in the morning.
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Lunch
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I take packed lunch, when I eat at school.
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Dinner
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I usually have dinner, because I can't sleep when I am hungry.
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Cholesterol problems
If your cholesterol level is too high, you shouldn't eat meat.
They eat too much meat can cause heart disease, strokes, and even cancer.