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Daily routines - Coggle Diagram
Daily routines
Books About Building Habits & Routines
The Power of Habit: Why We Do What We Do in Life and Business, by Charles Duhigg
The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change,
The Power of Habit: Why We Do What We Do in Life and Business, by Charles
How to Stick to Your Routine like Glue
Overcoming a habit that feels comfortable to you requires impressive amounts of willpower.
stay motivated and achieve whatever you want.
When you do something and no immediate harm comes to you, your brain assumes that it’s safe to continue doing the activity
Best Daily Routines for a Healthy, Calm and Higher-Achieving Life
routine for an organized life
Put everything you’ve worn on that day the same place you took from
Quickly review your to-do list
Make your bed in the morning
routine for more productive work
Think about what you are going to have for dinner
Prioritize your tasks
Plan for the upcoming work the night before
Routine for Good Health and More Energy
exercise
Eat a good breakfast ans stayed hydrated
Start your day with a glass of lemon water
How a Daily Routine Changes Your Life
These actions structure your day and make the difference
You can have energizing, time-saving routines