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Starting Point, Probing Question, Response, Reframe, Belief Tree with Kim …
Starting Point
I want to run away from what I fear - 8
I feel this fear because...
Because I don't want to ruin a relationship
And I fear I'll ruin this relationship because...
Because I'm dealing with someone volatile
It doesn't feel safe for me to deal with this volatile person because...
Because it's a life long pattern. I've always just given in, accepted & tip-toed around.
So it sounds like a life-long pattern of them being volatile and you managing that. So does it feel unsafe to change the pattern? (yes) And if I change that pattern, what's the worst that could happen?
I could loose that person.
1 more item...
Probing Question
Response
Reframe
Belief Tree with Kim - Feb. 6/2021