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Heart Disease :<3: - Coggle Diagram
Heart Disease :<3:
Treatments
:check:
eating a low-fat and low-sodium diet
30 minutes of moderate exercise
quitting smoking
limiting alcohol intake
Causes
:warning:
Poor diet
Family history
High blood pressure
Who gets it
:silhouette:
common in people over 50
men are more likely to get it than women
People who dont follow a healthy diet rule
Lifestyle changes
:silhouettes:
limit saturated fats, foods high in sodium, and added sugars.
Eat plenty of fresh fruit, vegetables, and whole grains.
Symptoms/Characteristic
:red_flag:
Chest pain, chest tightness, chest pressure and chest discomfort (angina)
Shortness of breath.
Pain, numbness, weakness or coldness in your legs or arms if the blood vessels in those parts of your body are narrowed.
Pain in the neck, jaw, throat, upper abdomen or back.
Dietary changes
:beer_mugs:
Possible complications
:explode: