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Healthy habits - Coggle Diagram
Healthy habits
Processed foods
Potato chips
Coca Cola
Candies
Burgers
Etc
Consuming it in excess is not prudent since it can cause diseases
Vegetables
pumpkins
Peppers
Celery
Carrot
Etc
Provides defenses to the body and prevents diseases.
meats
Fish
Pork Beef
Chicken
Ticino
Etc
They are of the utmost importance since they give us strength and energy
Fruits
Plantain
Apple
Strawberry
Quiwi
Etc.
Helps the body function normally
dairy products
Milk
Cheese
Yogurt
Etc
Helps to strengthen bones but consuming it too much will cause disease
Flours
Bread
Wheat
Cereals
Etc