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Wellness day ideas - Coggle Diagram
Wellness day ideas
food
no because of covid
Relaxation
salon break
nail painting
massage
hairstyles
making stress balls
haircuts (will our parents let us?)
doodling / drawing / painting
origami
blowing soap bubbles
rest with calm music
pyjamas, cuddly toy and read a book
face mask
knitting / sewing
guided imagary
lying down and give stretching exercises to relax
meditation
foot bath
gardening
Exercise
running
sports match
lead a workout session
yoga session
jogging
circuit training
create warm up games
dancing
skipping
Staying clean (no germs)
bubble bath (bath bombs)
instructions for proper hand washing
how to properly brush teeth
how to wash
decorate a COVID mask
make a fabric mask
Getting knowledge
what's inside the human body
exercise your brain
maths games sudoku
board games and other games
puzzles
make a kahoot about food groups
affirmation