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What's my thoughts about ADHD - Coggle Diagram
What's my thoughts about ADHD
How to help it
You can help it by having coloured folders for each sujects
Impusivity can be helped by stopping and thinking
And also breathing
It is an okay thing.
It has lots of good talents that go with it.
But impusivity helps you with sport.
But also some bad ones.
Like impulsivity
And also disorganisation.
Impulsivity
STOP - BREATHE - THINK - ACT
SBTA
Mindfulness
.Breathe course
Working on the breath
Plus 2
FOFBOC
Hard to self-regulate
Brain
Pre-frontal cortex
Logical
Makes decisions based on thinking
Amygdala
Bypasses the Pre-frontal cortex
Acts quickly
Survival
