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TIPS TO BOOST YOUR CONFIDENCE - Coggle Diagram
TIPS TO BOOST YOUR CONFIDENCE
WHAT IS CONFIDENCE
Take the belief that you are valuable, wortwhile and capable
Turns thoughts into actions
Act boldly to face challenge
BELIEVE IN YOUR ABILITY TO IMPROVE
Belief that your abilities can be developed
Beliefs influence how you act
People with great mindset are more successful
TRY A QUICK FIX
Short term
Promote feelings of power
Give yourself motivation or reward!
Picture your success when you do difficult task
PRACTICE FAILURE
Ask for people advice, never lose hope and face it!
J.K. Rowling was rejected by 12 different publishers before one picked Harry Potter
Study shows fail people and keep trying are better equiped to respond challenges in a constructive way.
FACTORS INFLUENCE CONFIDENCE
How You're Treated
(Social Pressure. Environment)
How we act
What you're born with
(Genes, Talents)