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SOLUTION OF OBESITY - Coggle Diagram
SOLUTION OF OBESITY
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drivers are checked for severe heart conditions, high blood pressure and
respiratory maladies, including sleep disorders.
hitting the gym, cooking at home, scheduling a doctor’s appointment.
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cooking in their rigs, walking or bike riding around truck stops.
blogging about their experiences at sites like truckingsolutionsgroup.org and safetythruwellness.com, and writing books.
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eats five meals a day, drinks water instead of soft drinks, and
snacks on fruit and nuts.
conducted a blood pressure screening of more than
2,000 drivers at an annual truck show.
exercise and follow low-carb, low-fat, moderate-protein diets.
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help truckers slim down, shape up and improve their health.
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