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Water - Coggle Diagram
Water
Sources
Vegetables
Tap or bottled water
Fruit
Milk
Deficiency
Constipation, dehydration, dizzy, headaches
Higher risk of infection
Dry skin
Properties
Neutral pH 7
Excellent solvent
Colourless
Reference Intake
Females 1.9 Males 2.1 Children 9 - 13
Females 2L Males 2.5L Teenagers and Adults
1.6 litres Children 5-8
Functions
Helps to regulate body temperature at 37C
Provides the minerals calcium and flouride
Removes waste products from the body through the kidneys as urine
Elemental Composition
Water is made up of the elements hydrogen and oxygen in a ratio 2:1