How to get through the Lockdown well - Coggle Diagram
How to get through the Lockdown well
Find new things to learn or learn how to do.
Learning new recipes, new card games, etc
Morning Pages e.g. the artist's way morning pages journal by Julia Cameron
Lockdown Scrapbook get thoughts down
Reading old Notebooks!
Resting in God's care
Resting, taking a nap
Know freedom in Christ
Know our internal experience is more real than the external right now
Listen to worship
Look internally into God. The Kingdom of God is in us
Stay in hiding place with God until I feel safe to come out
The gift of movement to spark creative thinking
Early Morning / Daily walks / with family
Take a breathe: breathing in, need to Breathe In. breathing in and out
Check in with friends who are struggling
The joy of laughter
Each morning choose happiness
Be kind to yourself
Remember we're all going through grief of some sort.
Look for the small goals e.g. home schooling, tidying your desk & celebrate them.
Enjoy the little things
Looking for the positives in each new day. Thanking God for each one
Finding one thing a day to be thankful for
Celebrate the good stuff