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(Mitigation, Adaptation, Re-Creation), Personal Plan - Coggle Diagram

- - - - Find your 'tribe', those who share your interests
      - Identify what types of disruption you are most likely to face in your area – share with others to validate
      - Create crisis preparedness plan for each. Secure resources necessary for each.
      - Keep in mind 7 fundamentals for survival: Water, Food, Shelter, Warmth/Energy, Health/Sanitation, Sleep, Information. Get info/supplies/mechanics in place for each.
      - Identify key crisis tel. #'s, web addresses, people, radio/TV stations to get info from
      - Stay healthy
      - Plan how to stay safe
      - Secure water, food, shelter and energy/heat/light supply stocks and alternatives
      - Secure basic tool set, especially hand-driven
      - Secure basic first aid/medical kit
      - Secure essential medications/health needs
      - Secure cash supply (small denomination) and/or useful goods/services for barter
      - Learn some basic DIY/crisis survival skills
      - Learn some basic first aid skills
      - Identify location of schools or other facilities likely to be gathering/distribution points
      - Learn how to manage yourself in crisis
      - Create a bugout bag and/or crisis box with essentials to grab quickly in emergency
      - Stay open to your feelings as they arise/change – find support, someone you can share honestly with
      - Start some type of stress release practice that suits you such as meditation (recommended), yoga, exercise, walking, running, play, etc. – something that helps tensions fall away.
      - Remember to nourish your inner/spiritual self in whatever way works
    - - Create a family plan for what to do in crisis situation. Identify what to do, where to go if you become separated.
      - Secure any special resources/necessities needed for each member, over and above basics
      - Stay together, stay safe
      - Secure expanded first aid/medical kit
      - Secure supply of essential medications/healthrelated needs for each member
      - Discuss what each member can offer of value for barter in terms of goods/services
      - Each member to learn some basic DIY/crisis survival skills
      - Identify alternative shelters able to accommodate a family should you need to leave your home
      - Share regularly with each other about how you are feeling, dealing with stress, fears, ideas, etc.
    - - Network – Find your 'tribe'. Join together with others – Help build community
      - Share what types of disruption you are most likely experience in your area – compare with others to validate
      - Share list of resources necessary for each
      - Identify skills/resources available in your network or community
      - Identify most vulnerable members and see how best to support and help
      - Establish communication/check-in plan for keeping in touch with members
    - - Identify all critical infrastructure necessary to manage in times of disruption – water, waste, electricity, gas, broadband, roads, bridges, etc.
      - Identify what types of disruption are most likely within your jurisdiction