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FATTY ACIDS - Coggle Diagram
FATTY ACIDS
Saturated
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Not the healthiest or the unhealthiest, it increases the bad cholesterol (LDL) and the good cholesterol (HDL) the same amount.
Unsaturated
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trans fatty acid
Trans fatty acids do not commonly occur in nature and are typically produced by an industrial process called hydrogenation
Trans fatty acids are generally linear in structure (despite being unsaturated) and are usually solid at room temperature
The unhealthiest type of fat, reduces the good cholesterol HDL and increases the bad cholesterol LDL
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