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Energy - Coggle Diagram
Energy
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ROLE OF ENERGY
physical activities eg: swimming , running, standing
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growth eg: especially among toddlers, children and teenagers as they undergo rapid growth spurts, extra energy is also required during pregnancy to support the demand of a growing foetus
ENERGY BALANCE
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many people experience energy imbalance due to lack of exercise and overconsumption of empty kilocalories
BMR
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measured when a person: is warm, is at complete physical and mental rest, and has been fasting for at least 12hours
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metabolism is the process through which the body converts food to energy to maintain bodily functions
examples: breathing, blood circulation, body temp, cell growth and nerve impulses
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