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HEALTHY FOOD - Coggle Diagram
HEALTHY FOOD
Myth About food
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don't have to eat any supplement in order to lose weight since the foods that we eat daily already give us enough supply to our body
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Unhealthy food
Some signs of caffeine problems are depression, insomnia, high blood pressure and more.
Eating it too offen may affect their health negatively. For example, obesity, diabetes and high blood pressure which are bad for us.
can affect the risk of chronic diseases because unhealthy eating disrupts the body's balance and causes us to be exposed to various dangerous diseases such as heart disease, diabetes and even cancer.
Unhealthy foods can be described as foods that have less nutritional value and are high in fat, sugar, and calories. Such food may be high in protein but your body needs a certain amount of protein it not in excess.
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