ALTERNATIVE DIETS: FRUITARIAN AND DISSOCIATED DIETS
raw food diet
fruitarianism
dissociated diet
healthiest
eaten raw
heating
temperature
below
40 to 46 degrees
nature of food enzymes
carpaccio
sashimi
principles
Indian
mainly
nuts 🥜
very balanced
nutritious
fresh fruit
particular spices
oils 🫒
cooking methods
carbohydrates
proteins
not a well-balanced diet
recommended daily allowance
calcium
elimination of dairy products
eat
pulses 🫘
nuts 🥜
germinated cereals
raw milk 🥛
raw
fruit 🍉
vegetables 🥕
honey 🍯
Ilaria Dagatti