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Addicted to your Smartphone? - Coggle Diagram
Addicted to your Smartphone?
ADDICTION
Checking habits
Checking for new updates or emails
Some people use their smartphones 45 times per day
Gives more importance than friends or family
INTERRUPTION
To be alone with our thoughts
To mantein our concentration
To engage in contemplation
DEPENDENCY
Possibility to suffer nomophobia
Feel anxiety
Become more addicted
You can't be without your smartphone
Withdrawal symptoms
Feel sick
Phone obssesion
How to deal with
Be conscious
Be strong
Limit your time using your smartphone