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Time management 1 - Coggle Diagram
Time management 1
Better skills
Avoid procastination
Set goals & deadlines
Prioritizing
Planning
Focus task completion
Importance
Improves work-life balance
Reduces stress, enhances focus, more free time
Achieve goals, improve productivity
Improves quality of work
Eisenhower method
Delay
Delegate
Do first
Don't do
Habit building
Craving
Make it attractive
Response
Make it easy
Cue
Make it obvious
Reward
Make it statisfying
Pomodoro Technique
25 minutes of work = 1 pomodoro
5 minute break
To-do list + timer
4 Pomodoros = 15 - 30 mins. break
Nature of time
Personal resource
Tricky by nature
Intangible resource
Chocolate box
Weekly routine
Calculate hours in %
Pareto principle
(80/20) rule
Flow
Create right conditions